Upcoming Events
Yoga & Chat
A tender space for women to slow down, soften, and simply be.
Yoga & Chat will be an intentional gathering for mindful movement and open-hearted conversation. We’ll move through slow yoga flows, do breathwork, and enjoy moments of stillness all designed to help you reconnect with your body and hear your inner voice. Between poses, we’ll share, reflect, and chat in a way that feels natural, supportive, and safe.
This is for the woman who wants to exhale…
To be held in community…
To reconnect with her feminine rhythm without pressure or performance.
Come cozy, come open, come exactly as you are. Leave with clarity, feeling grounded, and loved.
2025 Tobago Retreat
Join us In Trinidad & Tobago for The Love of Yoga Wellness Retreat! Discover the healing power of mindfulness and release as we embark on a journey of self empowerment together.
Sunrise Yoga & Meditation
Join us at Clearwater Beach in Tampa,FL for sunrise yoga and meditation.

