Yoga x Sculpt Monday⚡️

Every Monday at 6pm

Join us for a 60-minute yoga flow with glute/core combos driven to high energy music.

If you want a fun, full body challenge that will build strength, tone your muscles and increase stamina, this weekly series is for you!

Expect:

💪🏽 Full-body burn

🎶High energy playlist

🍑Booty, balance & core work

☮️Good energy & community

💦Light refreshments

🥣Sound Meditation

Reminders:

🌧️Weather permitting

🚘Paid parking available

🚉Public transit recommended

💞All levels always welcomed

🔁Class held weekly

🤸🏾‍♀️Cute & comfortable

XOXO,

Haseenah🦋

https://short.sweatpals.com/315869de

We wake up early & We seize the day!

Start your Sunday's off right with our weekly sunrise sessions. If you want to build strength, intention and community, join us. This environment is inclusive and all levels are welcome.

Come solo or bring your people.

RSVP Required. Donations support the host to help grow this experience.

Arrive early & enjoy the views xoxo, haseenah💞

What to Expect:

-60min Yoga + Sculpt Flow

-Breathwork + Meditation

-Good music + High energy

What to Bring:

-Yoga Mat

-Water / Healthy Snacks

-Anything that makes you comfortable

IMPORTANT INFORMATION

-Event will take place weather permitting

-High winds/low temps? Will reschedule

-Updates will be provided in the chat

-Public transportation recommended

-Paid street parking is available

Arrive early & soak up the views... Flow will begin at 8pm

This is your sign to slow down. To RELAX. To RESET. To RELEASE.

We’ll move through an hour flow and release tension from the body, reconnect to the breath and recover from the week.

The time is now. Secure your spot here!

Meditation in Motion | Breathe. Move. Flow.

The city is warming up… the flowers are blooming… and it’s time for us to flow outside and come alive.

Join me in Grant Park for a soul-softening, body-awakening yoga flow under the open sky. We’ll breathe deeper, move intentionally, and flow in rhythm with the season. This isn’t just a class — it’s your spring reset.

Grab your mat, bring your girls, and let’s welcome this new season.

https://events.sweatpals.com/fd58997c

Mind. Body. Breath. is a yoga sculpt flow. Think a spicy mix of yoga, low-impact cardio & core conditioning that wraps up with breathwork & meditation

If your goal is to be more toned, improve flexibility & increase stamina, this series is for you

We will begin promptly at 6:30pm. Arrive early & enjoy the terrace

What to Expect:
* 60 min flow
* Light weights (optional)
* Breathwork + Meditation
* Good music + Good energy

What to Bring:
* Yoga mat
* Water
* Towel

IMPORTANT INFORMATION
*Event will take place weather permitting
*Updates will be provided in the chat
*All levels welcome
*Public transportation recommended
*Paid street parking is available
*Refund/Reschedule is available

Arrive early & soak up the views... Flow will begin at 6:30pm

As the sun melts into the horizon and the city lights begin to glow, we’ll gather on the grass by the lake for a grounding, breath-centered yoga experience that invites you back home to yourself.

This is your sign to slow down. To exhale. To pause. To reset.

Surrounded by candlelight accents, and the calming rhythm of the water, we’ll move through a gentle, intentional flow designed to:

Release tension from the body Calm an overactive mind Reconnect you to your breath Restore your feminine softness

The time is now.

50 min Yoga Flow w/ Haseenah

10 min Breathwork & Meditation

Refreshments & Floral Bar

Exhale… Be held in community… & Reconnect with your femininity without pressure or performance

IMPORTANT INFORMATION
*event will take place on Loft Terrace
*all levels welcome
*paid street/garage parking
*public transportation recommended
*mats will be provided
*if cost is a barrier-message us

Join us at Clearwater Beach in Tampa,FL for sunrise yoga and meditation.