50 min Yoga Flow w/ Haseenah

10 min Breathwork & Meditation

Refreshments & Floral Bar

Exhale… Be held in community… & Reconnect with your femininity without pressure or performance

IMPORTANT INFORMATION
*event will take place on Loft Terrace
*all levels welcome
*paid street/garage parking
*public transportation recommended
*mats will be provided
*if cost is a barrier-message us

Arrive early & soak up the views... Flow will begin at 6pm

As the sun melts into the horizon and the city lights begin to glow, we’ll gather on the grass by the lake for a grounding, breath-centered yoga experience that invites you back home to yourself.

This is your sign to slow down. To exhale. To pause. To reset.

Surrounded by candlelight accents, and the calming rhythm of the water, we’ll move through a gentle, intentional flow designed to:

Release tension from the body Calm an overactive mind Reconnect you to your breath Restore your feminine softness

The time is now.

Join me in Grant Park for an empowering outdoor yoga experience designed to calm your mind, strengthen your body, and elevate your spirit. This isn’t just a class — it’s a moment. A reset. A soft yet powerful return to yourself.

We’ll flow for one intentional hour…
Then stay, connect, and enjoy light refreshments with an amazing community of women.

Fresh air. Floral touches. Powerful energy.

Spots are limited — save yours and come move with us.