Book a Session
Using our contact form, please let us know what class you’d like to schedule!
Consultation
15 minutes
Please consider a consultation if you have questions, are interested in collaborating or if you are unsure about which class is best for you.
Mindfulness Meditation Group
1 hour @ $15.00
Our MINDFULNESS MEDITATION sessions are available every Monday. This guided group practice incorporates breathwork, mudras, sound baths and many other forms of mindfulness. Our goal is for you to cultivate a deeper sense of self-awareness. Join us for a transformative experience in finding peace of mind and purpose. Embark on a journey of self-discovery and regain your inner peace.
Somatic Yoga Group
1 hour @ $15.00
Our SOMATIC YOGA sessions are available every Saturday. If you want a more serene approach to the practice, this class is for you. We focus on exploring the body from within as opposed to achieving difficult poses. This form of yoga involves slower, more fluid movements and lots of deep breathing. You will learn how to reduce stress, release tension, improve posture and elevate your overall well-being. Come and experience the healing power of somatics!
Solo Yoga
1 hour 30 minutes @ $25.00
Our SOLO YOGA sessions are available every Sunday and individually curated for you. We create space for you to align your mind, body and spirit with a personalized touch through one on one guidance. We will explore gentle and effective techniques to soothe your nervous system, enhance your resilience and nurture your path to healing.
Youth Yoga
1 hour @ $10.00
Our YOUTH YOGA sessions are available every Saturday. Classes are designed for school aged children to support their physical, emotional and social well-being by combining movement, breathwork and mindfulness practices. Students will learn effective self regulation skills that promote focus, resilience and emotional balance. We provided a safe, structured and supportive environment where they will improve strength and flexibility as well as build confidence and reduce stress. The goal is to develop skills that support holistic wellness.
5 session and 10 session solo youth packages are available upon request.
Refund Policy
At Love Theory Wellness, we strive to provide an uplifting and transformative experience for every client. Because our classes, programs, and services require advance scheduling and preparation, all sales are considered final.
Class & Workshop Refunds:
Payments for yoga classes, workshops, or special events are non-refundable.
If you are unable to attend a class, you may transfer your registration to another session within 30 days (space permitting).
No refunds will be issued for missed classes or late arrivals.
Private Sessions:
Private sessions must be canceled or rescheduled at least 24 hours in advance.
Cancellations made less than 24 hours before the session will be charged in full.
Programs & Packages:
Multi-class packages and wellness programs are non-refundable once activated.
Packages may be transferred to another client upon written request within 7 days of purchase.
Digital Products & Services:
Due to the nature of digital offerings (videos, online classes, downloads, etc.), all digital sales are final.
If you believe there was an error with your payment or registration, please contact us at yoga@lovetheorywellness.com
within 7 days of purchase and we will review your request.