If your goal is to be more toned, improve flexibility & increase stamina, this series is for you. Think a spicy mix of yoga, low-impact cardio & core conditioning that ends with a soundbath & meditation
We will begin promptly at 12:30pm. Arrive early & enjoy the terrace
What to Expect: * 60 min flow * Soundbath + Meditation * Good music + Good energy
What to Bring: * Yoga mat * Water * Towel
IMPORTANT INFORMATION *Event will take place weather permitting *Updates will be provided in the chat *All levels welcome *Public transportation recommended *Paid street parking is available