A sacred space for women to slow down, soften, and simply be.

Yoga & Chat is an intentional gathering for mindful movement and open-hearted conversation. We’ll move through slow yoga flows, do breathwork, and enjoy moments of stillness all designed to help you reconnect with your body and hear your inner voice. Between poses, we’ll share, reflect, and chat in a way that feels natural, supportive, and safe.

This is for the woman who wants to exhale…

To be held in community…

To reconnect with her feminine rhythm without pressure or performance.

Come cozy, come open, come exactly as you are. Leave with clarity, feeling grounded, and loved.

*mats and refreshments will be provided but feel free to bring your own*